Welcome, busy parent!
Here you’ll find practical tips to manage time, money, energy, and emotions – without burnout, guilt, or perfection.
Whether it’s planning meals, streamlining schedules, or organizing chores, my goal is to help you simplify daily life and stay in control.
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Two Simple Tricks That Actually Help My Kids Eat More Veggies and Fruits
Remember the Canada Food Guide’s “plate principle”? Yes, 50% of our meal should be vegetables and fruits — the bulk of the meal, really. And yes,…
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In Case You Needed to Hear This: Caregiving is Real Work
Before having my own children, I had worked as a teacher, a tutor, and a nanny. Still, I wasn’t prepared for the job of a parent.…
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What Parenting Taught Me About Sleep (And Why That Changed Me for the Better)
Before we had children, my partner and I were night owls. We stayed up late cooking elaborate dinners, binge-watching TV shows, playing games with friends online,…



