the168

the168

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Welcome, busy parent!

Here you’ll find practical tips to manage time, money, energy, and emotions – without burnout, guilt, or perfection.

Whether it’s planning meals, streamlining schedules, or organizing chores, my goal is to help you simplify daily life and stay in control.

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  • two young boys standing on a bed wearing pyjamas

    How to Help Young Children Get Dressed in the Morning (Printout Included)

    January 16, 2026
    Time

    Young children have no real concept of time. Young children have no real concept of time especially in the morning, it appears, when everyone needs to…

  • young woman sitting on an armchair with baby on lap surrounded by three young children

    Why Resource Management for Parents Matters More Than Ever

    January 9, 2026
    Mental Health

    The job of a parent has never been easy. Parents have always worried about their children’s safety and nutrition, conflicting work-school schedules, and financial strains. Why…

  • Toddler next to an apple tree

    Two Simple Tricks That Actually Help My Kids Eat More Veggies and Fruits

    November 24, 2025
    Food

    Remember the Canada Food Guide’s “plate principle”? Yes, 50% of our meal should be vegetables and fruits — the bulk of the meal, really. And yes,…

  • two young children wearing snowsuits chasing each other on a playground

    In Case You Needed to Hear This: Caregiving is Real Work

    November 17, 2025
    Mental Health

    Before having my own children, I had worked as a teacher, a tutor, and a nanny. Still, I wasn’t prepared for the job of a parent.…

  • baby's legs on a bed

    What Parenting Taught Me About Sleep (And Why That Changed Me for the Better)

    November 10, 2025
    Sleep

    Before we had children, my partner and I were night owls. We stayed up late cooking elaborate dinners, binge-watching TV shows, playing games with friends online,…

  • toddler standing on a chair in front of a computer at a library

    5 Free and Low-Cost Indoor Places for Your Baby or Toddler

    November 3, 2025
    Things To Do

    Canadian winters are beautiful, but long. When cold weather keeps you inside and your little one still needs stimulation, it can feel like every day is…

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Less chaos. Fewer decisions. More energy – for busy parents.

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